If you love goji berries you must try out the popular and sumptuous Goji berry smoothie. We all love goji berries because of its excellent antioxidant properties and its rich source of nutrients and when we get all such rich nutrients in our favorite smoothie - can we ask for anything more? This fruit has several properties and are mainly known to be a rich source of antioxidants. These are known to have effective anti cancer properties along with being an excellent source of proteins. These berries are also known to have very high quantity of caretenoids. These berries are also very rich in vitamins which include Vitamin C, B, AND E which is found in abundance in different fruits and vegetables.

You may find a smoothie in your natural food store. They might be a little expensive, but you can surely treat yourself once a while with these berries and enjoy the wonderful benefits of the super health food. If you do not wish to buy the smoothie, you can make the smoothie at home with fresh goji berries. You will just need to find a store which sells fresh fruit and then use them in the making of your smoothie. This delicious smoothie can be had any time during the day - but is said to be the most popular in kids parties.

If you have tasted goji berries, you will know that these berries have a slight bitter taste and are not as sweet as we think them to be. Thus, instead of having them bitter, it's intelligent to make a smoothie and consume the berries. If you are using berries, specially dried berries, you will just have to soak these berries for a long time, so that you are able to blend them in a smooth paste.

In order to make a smoothie, you will require some fresh berries, some water, ground flax seeds, a few fresh goji berries, ripe banana if you are looking for a really thick smoothie and some cranberry or fresh cherry juice. You can determine how much smoothie you need based on which you can take your ingredients. You will need to combine all these ingredients and let them soak for around 15 minutes so that they all get plumped up and you are able to blend all the ingredients together, so that the mixture is smooth. Soaking these berries helps in the blending process. You will find that this is one of the tastiest and sumptuous smoothies you have ever made in your life - not to forget the essential nutrients present in these berries.

You can refrigerate the smoothie and serve it chilled or you can serve it just after preparing it. Those who would like to make it a little richer, can add a layer of fresh cream on the smoothie and enjoy its taste and uniqueness. It is one of the healthiest delicacies you can have without adding any calorie or without adding any extra and harmful calories.